MMARA’s blog for real talk on hair, scalp, and wellness. From personal takes to practical tips, it’s where science meets lived experience—no fluff, just insight.
Your hair is talking. Here’s what it’s saying about your health and why it’s time to start listening.
Discover how high cortisol triggers hair loss, hidden stressors that raise it, and evidence-backed ways to protect your scalp and follicles.
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Discover the most common hair loss diagnoses for women of color, including CCCA, traction alopecia, and female pattern hair loss.
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Discover the efficacy of Minoxidil for women in treating hair loss. Learn how it works, its benefits, and whether it truly boosts hair growth.
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Discover which vitamin deficiencies cause hair loss and explore effective solutions to maintain healthy hair.
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Explore how alopecia and weight loss are connected, and learn how to manage hair loss during your weight loss journey.
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Noticing more hair in your brush since starting Ozempic or Wegovy? You’re not alone — and no, it’s not just in your head. This article breaks down why
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Hair thinning can be frustrating and confusing — but it’s not random. Learn the real reasons behind your hair loss and what you can do to fix it...
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Struggling with thinning edges? Learn how to regrow your hairline naturally with proven strategies for gentle styling, scalp care, and long-term...
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In this breakdown, Cosmetic Scientist Kenton Hipsher unpacks the real benefits and limitations of rosemary oil, especially for textured hair...
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Experiencing hair loss after pregnancy (i.e., postpartum hair loss)? Learn why shedding happens after pregnancy, how common it is, and discover...
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